Potato, Russet, Large (60)

A large (approx. 1 lb) raw Russet potato typically contains about 90–100 calories. These starchy, white-fleshed potatoes are ideal for baking, mashing, or frying, and they offer a mild, slightly sweet flavor

• Calories: 90-100
• Total Fat: 0g
• Sodium: 5 mg
• Total Carbohydrate: 20-26g
• Dietary Fiber: 1-2g
• Sugars: 1 g
• Protein: 2-3 g
• Potassium: 460-620mg

• Usage: Best for baking, mashing, and frying due to their fluffy texture.
• Preparation: Can be roasted at 425∘F for 30 minutes, often cut in half and seasoned
  
  
• Storage: Should be kept in a cool, dark, and dry place, ideally 45-50∘F
• Appearance: Oval-shaped with brown, netted skin and white flesh.